The Colors of Failure: Resilience Through Our Stories

The Colors of Failure: Resilience Through Our Stories

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The Colors of Failure: Resilience Through Our Stories
The Colors of Failure: Resilience Through Our Stories
Breaking the Cognitive Triad: How Negative Thoughts Shape Our View of Failure

Breaking the Cognitive Triad: How Negative Thoughts Shape Our View of Failure

Examples from Reddit Show Us How Psychology Can Help Us Break Free from Self-Defeating Thought Cycles

Alex Chin, Psy.D.'s avatar
Alex Chin, Psy.D.
Dec 27, 2024
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The Colors of Failure: Resilience Through Our Stories
The Colors of Failure: Resilience Through Our Stories
Breaking the Cognitive Triad: How Negative Thoughts Shape Our View of Failure
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When was the last time you caught yourself in a spiral of negative thoughts? Maybe it started with a small setback at work, but soon you found yourself questioning everything – your abilities, your relationships, even your future. If this sounds familiar, you're about to discover why these thoughts often come as a package deal.

Today, I came across a Red…

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